Do I Ice or Heat?
95% of all patients receiving Physical Therapy will ask this question. The answer is dependent upon the severity and the stage of the inj…
Soft Tissue Mobilization using the TheraGun or Hypervolt
Many individuals deal with sore muscles from injuries or from just daily activities. The main objective of soft tissue mobilization is to…
Why Scar Tissue Pain Occurs and What You Can Do About It
Scar tissue refers to thick, fibrous tissues that take the place of healthy ones that have been damaged. Healthy tissues may be destroyed..